Origami Flowers

September 26, 2025 Have you ever returned to something you did once and realised it was more fun than you thought? Well, I did. On September 26, I attended an…

0 Comments

2025 Community Health Fair

August 10, 2025 On August 10th, I participated in the 2025 Health Fair in Markham, where healthcare providers and service organizations of Chinese background offered free consultations and lectures to…

0 Comments

Sharpen the Saw

August 10, 2025 Today’s quote comes from The 7 Habits of Highly Effective People by Sean Covey: Sometimes when I consider that tremendous consequences come from little things… I am…

0 Comments

Michigan Lefts

August 9, 2025 In August of 2025, I went to Bloomfield Hills, Michigan for a golf tournament. Driving to and from the hotel, driving range, and golf course gave me…

0 Comments

Empathic Communication

July 30, 2025 This week, I read the chapter on Empathic Communication, which begins with the principle: “Seek first to understand, then to be understood.” At first glance, this seems…

0 Comments